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    Fig - 68 kcal in 100g
    68kcal
    Fig - 68 kcal in 100g
    by Noni

Day 157

Food Diary:

  • 110 cal. cheerios, 75 cal. almonds, 90 cal. granola bar
  • 2 serv. water
  • Lunch: 100 cal. rice cake snacks, 50 cal. string cheese, 40 cal. cauliflower&cheese, 100 cal. yogurt, 90 cal. rice krispie treat
  • 2 serv. diet green tea
  • 2 serv. water
  • Afternoon snack: 100 cal. poptart crisps, 110 cal. pretzel crisps
  • 1 serv. diet cherry pepsi
  • 2 serv. water with mio
  • Dinner: 300 cal. curly fries, 350 cal. roast beef sandwich
  • 3 serv. diet green tea
  • 2 serv. propel water

Total calories for day: 1515

Goal 1500

 

Exercise:

  • 12 min. walking, 69 cal. burned

Total for week: 525

 

FitBit:

  • 8092 steps
  • 4 floors
  • 3.5 miles
  • 2154 calories burned
  • 809 active score
  • 89% sleep efficiency

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